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Be confident speak up for yourself  

*Play in a group or near a teacher.  

*Shout if you need help.

  *Walk away, don't fight back.

  *Tell a teacher or another adult that you are being Bullied.     

Bullies might say things that make you feel bad.

Tell yourself that the things the Bully says about  

   you aren't true. Tell yourself that you " I like who I am".

If a Bully keeps bathing you shout loudly " Stop that " or Shout help.  

   Run to get a teacher or a adult. Tell what has been happening.

Shout loudly as Bullies don't like that, as they don't want a teacher or a adult to know what they are doing









I would like to take this time to let you know that I am not a professional nor do I try to act like one,
I am simply running this website to help others get though what ever they are facing whether its current or in the past.


I am simply running this website as I have been though many different institutions in my life
time and thought that I would like to help others that may need help.



The facts and statistics that are on my website are those that I have researched and written in my own writing.
I have spend and still do spend time looking and reading all different books, research or website to help others
who are reading this website. I can give you the source of my research if need be as well just,
email me on 'contact us'.


Please bare with me while I am trying to update the website with
new pages and revising statistics.



The true life pages are of those who have contacted the page, with they own memory of what
they have been though, some have changed their names,
places etc. for their own protection.



Amy x